
Included in the price:
- Accommodation in bungalows with attached private bathrooms
- Full board (two hearty vegetarian meals per day)
- Karma Yoga (selfless service)
- Yoga classes
- Meditation
- Readings of Yoga philosophy
Our retreats are intensive as we spend all day immersed in Yoga. The minimum duration of a retreat is two days. We rise early for our morning meditation with devotional chants and mantras. Afterwards there is a Yoga class. At 10 o’clock we have our brunch, followed by an hour of Karma Yoga, consisting of helping out with chores around the house and the garden. At noon we spend an hour reading the teachings of Yoga masters and saints with a subsequent discussion of the topics treated. In the afternoon there is another Yoga class and after that we shall have our dinner. We finish the day with a meditation with devotional chants and mantras. We rest at 10 o’clock.
NOTE:
We need a minimum of four people in order to run a retreat.